Sea Lettuce Flakes/ Dulse

Grown on the northern coasts of the Atlantic and Pacific oceans, the Sea Lettuce Flakes are immensely popular as snacks. It is known in Iceland as söl, where it has been an important source of minerals, vitamins, protein and fiber, for many centuries. The earliest known record of harvesting the vegetables date back to over 1400 years ago, by monks from St Columbia.

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